We want your Ideas!

WE WANT YOUR IDEAS!

What activities or workshops would you like to see at The Wellbeing Hub?

Whether it’s creative arts, relaxation sessions, peer support, or something totally new we’d love to hear from you!

Your voice helps shape a space that supports everyone’s wellbeing.

Activities Overview

Journaling or Reflection

A gentle space to pause, breathe, and put your thoughts on paper. Whether you love writing or are just curious, this session invites you to reflect quietly, explore guided prompts, and—if you wish—share with others. A calm, supportive environment where writing can boost wellbeing and self-awareness.

Nutrition and Healthy Eating

Discover how healthy eating can be simple and enjoyable. We’ll explore nutrition basics, meal planning tips, and how small changes can make a big difference. Whether you're decoding food labels or looking for fresh ideas, this workshop has something for everyone.

Mental Health Support Circle

A calm, friendly space to talk, listen, or simply be. Connect with others, share experiences, and explore ways to support wellbeing through conversation and gentle activities. No pressure to speak—just a welcoming community where everyone is respected.

Relaxation Techniques Workshop

Slow down and find what helps you feel calm. Try breathing exercises, guided imagery, and sensory tools in a space for self-care and comfort. Explore different techniques and discover what works best for you.

Games and Puzzles Morning

Enjoy a relaxed morning of games, puzzles, and connection. From board games to jigsaws, challenge your mind and meet new people in a welcoming space. Bring your favourite games or just your curiosity—no experience needed!

Guided Imagery & Visualization Workshop

Step into a calm, creative space to relax and reconnect with yourself. Through gentle guided exercises, explore how visualization can ease stress and support emotional wellbeing. No experience needed—just come as you are.