Knock Out Depression – The Wellbeing Hub

Written By mie shildrick

Knock Out Depression – Session at The Wellbeing Hub

We’re pleased to share details of an upcoming Knock Out Depression session taking place at The Wellbeing Hub.

This session is designed to support anyone experiencing low mood, depression, or challenges with emotional wellbeing, offering a safe and supportive space to learn, talk, and connect.

At: The Wellbeing Hub

Tuesday 23rd June

9:30am – 11:00am

Please note: Booking is required to attend this session.

Full details on how to book can be found on the poster below and on:

https://www.knockoutdepression.co.uk/wellbeing-hub

This is a supportive and informative session focused on understanding depression and exploring practical coping strategies.

Everyone is welcome whether you're attending for yourself or supporting someone else.

The Wellbeing Hub is a welcoming space where support is always available.

mie shildrick
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